August 2017

What to do when you take a risk and it sucks….

August 28, 2017

How feeling stuck and like nothing changes is a crazy illusion.  Tools and reminders about how growth flows and getting back in to that flow.

August 19, 2017

Two paths: the importance of acknowledging where you are and where you thought you would be.

August 13, 2017

Vulnerability is uncertainty, risk and emotional exposure. Looking at uncertainty, happiness, and being vulnerable.

August 5, 2017

Celebrating isn’t hype fluff, it is valuable and needed for growth learning!

July 29, 2017

Looking at two common myths about coaching and growth.

July 20, 2017

How little shifts can lead to big results. How box jumping opened up my possibilities.

July 12, 2017

Going deeper with commitment and why it matters.  Celebrating one of my commitments as it is my 5 year kidney-versary

(5 years since I donated my kidney.)

July 3, 2017

Diving in the commitment- the importance of being clear your commitment aligns to you, and the value of re-invention when things get tough.

July 1, 2017

A couple years ago I started speaking out something that I wanted, and not I am seeing it unfold. The power of standing in the future, sharing what matters, and also celebrating it unfolding.

June 25, 2017